In a world where hormonal imbalances are rising, we asked:
What if food, not pills, was the answer?

Hello there! My name is Mehak and I am a lawyer turned entrepreneur. A stressful corporate job, living alone and relying on unhealthy foods- threw my hormones off balance and led to severe mood swings, acne and hair fall. When trying to fix my health, all that the wellness and health industry offered was supplements and pills.

I wanted long term solutions for my hormonal health and not have to rely on pills for life. After researching and speaking to multiple nutritionists, I realised that natural and healthy foods can change the game!