Busy Girl Bundle

Seed Cycling as a natural practice helps balance estrogen and progesterone, reduce PMS cramps, bloating and mood swings. It helps regulate ovulation, support fertility, and promote a more regular, pain-free period. The seeds are rich in healthy fats, fiber, and antioxidants that reduce inflammation and support hormone detox.

The Amaranth Energy Balls provide clean, sustained energy to power you through busy days, workouts, and travel. Rich in antioxidants and Omega-3, they support heart health, brain function, and a strong immune system.

Seed Cycling

• Flax & Pumpkin (Follicular phase) — support estrogen, reduce inflammation, and promote skin + gut health.
• Sunflower & Sesame (Luteal phase) — support progesterone, help with PMS, and ease hormonal acne and bloat.

Amaranth Energy Balls

• Amaranth (Rajgira): It is a complete protein (rare in plant foods) that supports muscle recovery, bone strength, and metabolism. Rich in iron and calcium,it helps fight fatigue and strengthen immunity — while its fiber content supports gut health and keeps you full longer.

When life’s non-stop, health often takes a backseat. The Busy Girl Bundle packs two hormone-friendly, ready-to-eat solutions, so you never have to choose between eating well and keeping your hormones happy. No prep, no fuss, just nutrient rich foods that works as hard as you do.

What is seed cycling?
Seed cycling is a natural way to balance hormones using specific seeds during different phases of your menstrual cycle. 

How to incorporate seed cycling for irregular cycles?
If you don’t have a regular cycle or periods are highly unpredictable, follow the moon cycle as a guide. The phases of the moon roughly mimic the hormonal phases of the menstrual cycle:
New Moon to Full Moon = Follicular phase (build-up to ovulation) = BLOOM
Full Moon to New Moon = Luteal phase (after ovulation, leading to menstruation) = NOURISH

How should the products be stored?
The product should be stored in a cool and dry place, away from direct sunlight. The pack should be resealed when not in use.

What is the shelf life of the bundle?
The Seed Cycling Pack is best before 9 months from the date of manufacturing.

The Amaranth Energy Balls is best before 2 months from the date of manufacturing,