Cycle Support Bundle

Seed Cycling as a natural practice helps balance estrogen and progesterone, reduce PMS cramps, bloating and mood swings. It helps regulate ovulation, support fertility, and promote a more regular, pain-free period. The seeds are rich in healthy fats, fiber, and antioxidants that reduce inflammation and support hormone detox.

The Buckwheat Instant Chilla Readymix is high in protein, gluten-free, and loaded with flavonoids, vitamins, and minerals. Its anti-inflammatory properties support heart health, improve digestion, and promote balanced hormones.

Seed Cycling Superfoods

• Flax & Pumpkin (Follicular phase) — support estrogen, reduce inflammation, and promote skin + gut health.
• Sunflower & Sesame (Luteal phase) — support progesterone, help with PMS, and ease hormonal acne and bloat.

Buckwheat Chilla Superfoods

• Buckwheat — a gluten-free, low-GI seed rich in protein, and loaded with flavonoids, vitamins, and minerals. Its anti-inflammatory properties support heart health, improve digestion, and promote balanced hormones.
• Digestive Spices (Fennel, Ajwain, Hing) — help reduce bloating, improve absorption, and calm inflammation.

Your menstrual cycle isn’t just about your period — it’s a powerful, month-long rhythm that affects your energy, mood, skin, digestion, and overall well-being.

Hormonal imbalance can lead to PMS, fatigue, breakouts, bloating, and irregular cycles. Supporting your body with the right nutrients — at the right time — helps restore balance naturally, without relying on pills or band-aid fixes.

This bundle gives your hormones the nourishment they need to function smoothly — helping you feel more stable, more energised, and more like you.

What is seed cycling?
Seed cycling is a natural way to balance hormones using specific seeds during different phases of your menstrual cycle. 

How to incorporate seed cycling for irregular cycles?
If you don’t have a regular cycle or periods are highly unpredictable, follow the moon cycle as a guide. The phases of the moon roughly mimic the hormonal phases of the menstrual cycle:
New Moon to Full Moon = Follicular phase (build-up to ovulation) = BLOOM
Full Moon to New Moon = Luteal phase (after ovulation, leading to menstruation) = NOURISH

How should the product be stored?
The product should be stored in a cool and dry place, away from direct sunlight. The pack should be resealed when not in use.

What is the shelf life of the bundle?
The bundle is best before 9 months from the date of manufacturing.